svespie OneRepMax by: svespie 5,943 total downloads last updated 5/9/2017 Latest version: 3.0.0 One Rep Maximum 1RM Training Workout Max Effort Exercise Weight Resistance Powerlifting Strength Crossfit Cross Fit This library provides a variety of formulas to estimate a one rep maximum.
OneRepMax by: svespie 5,943 total downloads last updated 5/9/2017 Latest version: 3.0.0 One Rep Maximum 1RM Training Workout Max Effort Exercise Weight Resistance Powerlifting Strength Crossfit Cross Fit This library provides a variety of formulas to estimate a one rep maximum.
